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Image by Katrīna Eglīte

radical healing
begins here.

Ditch dieting. Reclaim vibrancy.

Nourish your body with confidence. 

I'M SHAINA,

Lake Tahoe's Integrative & Functional Medicine Nutritionist.
The heart of my work lies a deep commitment to supporting you to transform your relationship with food, and your body. 

It's time to say goodbye to strict food rules, contradictory research, and the constant guilt and shame that come with food choices. It's time to stop trying to do everything right without seeing any tangible results.

By blending the principles of Intuitive Eating, positive psychology, and body image work with a Functional Medicine lens, we can address the root cause(s) of your gut and hormonal issues directly; without compromising your relationship with food, or with yourself.

You deserve to find peace with your body and achieve confidence in the way you nourish. I would be honored to serve as a guide in your journey.

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ON THE BLOG

עדיין לא פורסמו פוסטים בשפה זו
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